Weekend is Chocolate, Rest recreation and reaxztion"

Today's quote.....Friends will call and ask you to hangout. Tell you you're pretty. Let you eat the last chip. Best friends will show up at your house without even asking. Call you ugly when your hair is messed up and grab the last chip and yell "Sucker Ha Ha" 

                                                                                                       Unknown  

How great to have a best friend that is honest and there is no pretending. 

Well today is Saturday so lets talk about another vegetable and what it can do for you.....

Cauliflower is a cousin to broccoli and cabbage so contains many of the same cancer fighting hormone regulating compounds. It help woman to break down estrogen and produce estrogen-by products in a safe way, slashing breast cancer risk by 40 percent. It also helps ward off colon cancers. 

Throw some cauliflower in your salads, stir frys, raw or roasted.  I like to put other veggies with more color in them with it because I like the plates to look colorful.