Today's Quote....Time is free, but it's priceless. You can't own it, but you can use it. You can't keep it , but you can spend it. Once you've lost it, you can never get it back.
Unknown
When I look at this quote and really think about it I realize that I don't want to waste a minute doing something that isn't positive, helpful or leading me toward my goal. The challenge I am giving myself over the next few days is to stop myself if I am thinking, talking or doing an activity that is not positive, or helpful to myself or others. I need to consciously think about what I am doing and saying. It is easy to get caught up in negative talk or thoughts. I have been more conscious of this lately but not stopping myself soon enough so that is my challenge. If I follow this it will soon become a habit and I won't have to consciously think about it as much.
I challenge you to do the same. Have a great day.
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